Analiză cursă HYROX: Matthew O'Keefe - Melbourne 01:22:47 | HyCoach

Analiză cursă HYROX: Matthew O'Keefe

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:22:47
Clasament: #980
Clasament AG: #101
Categorie: SOLO · OPEN

Matthew O'Keefe

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:03 (50%)

Stations32:48 (40%)

Roxzone9:00 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+17.7%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:05	189
Running 2	4:26	-
Sled Push	2:08	338
Running 3	4:42	-
Sled Pull	4:27	766
Running 4	4:53	-
Burpee Broad Jump	4:55	821
Running 5	5:17	-
Rowing	4:34	629
Running 6	5:07	-
Farmers Carry	2:05	1094
Running 7	5:13	-
Sandbag Lunges	4:51	784
Running 8	6:09	-
Wall Balls	5:43	680
Running Total	41:03	1351
Roxzone Total	9:00	1013