Analiză cursă HYROX: Shannon Hoy - Melbourne 03:12:59 | HyCoach

Analiză cursă HYROX: Shannon Hoy

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 03:12:59
Clasament: #2870
Clasament AG: #218
Categorie: SOLO · OPEN

Shannon Hoy

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running92:36 (48%)

Stations81:45 (42%)

Roxzone18:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate11:35/km+18.7%31.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	5:27	2106
Running 2	9:38	-
Sled Push	4:52	2074
Running 3	11:59	-
Sled Pull	12:44	2121
Running 4	11:59	-
Burpee Broad Jump	13:50	2111
Running 5	14:07	-
Rowing	6:23	2101
Running 6	15:58	-
Farmers Carry	4:25	2100
Running 7	11:26	-
Sandbag Lunges	16:27	2108
Running 8	14:13	-
Wall Balls	17:37	2086
Running Total	1:32:36	2130
Roxzone Total	18:44	2109