HYROX Race Analysis: Nicole Shaw - Melbourne 01:16:41 | HyCoach

HYROX Race Analysis: Nicole Shaw

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:16:41
Clasament: #99
Clasament AG: #25
Categorie: SOLO · OPEN

Nicole Shaw

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:17 (50%)

Stations30:54 (40%)

Roxzone7:33 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+8.6%26.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:17	-
SkiErg	4:47	161
Running 2	4:17	-
Sled Push	1:53	67
Running 3	4:48	-
Sled Pull	4:14	74
Running 4	7:16	-
Burpee Broad Jump	4:42	131
Running 5	4:52	-
Rowing	5:08	290
Running 6	4:43	-
Farmers Carry	1:41	53
Running 7	4:39	-
Sandbag Lunges	3:44	99
Running 8	5:28	-
Wall Balls	4:45	171
Running Total	38:17	201
Roxzone Total	7:33	57