Analiză cursă HYROX: Joshua Rankin & Brendan Jones - Melbourne 01:05:11 | HyCoach

Analiză cursă HYROX: Joshua Rankin & Brendan Jones

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · USA

·

Timp total: 01:05:11
Clasament: #144
Clasament AG: #15
Categorie: DOUBLES · PRO

Joshua Rankin

Brendan Jones

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:03 (49%)

Stations25:54 (40%)

Roxzone7:18 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+3.7%17.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:17	-
SkiErg	3:39	82
Running 2	4:01	-
Sled Push	2:22	361
Running 3	4:18	-
Sled Pull	4:46	329
Running 4	4:10	-
Burpee Broad Jump	2:30	184
Running 5	4:18	-
Rowing	4:15	232
Running 6	4:06	-
Farmers Carry	1:39	213
Running 7	4:10	-
Sandbag Lunges	3:03	84
Running 8	4:47	-
Wall Balls	3:40	84
Running Total	32:03	129
Roxzone Total	7:18	191