HYROX Race Analysis: Sam Spokes & Evan Kellow - Melbourne 01:11:03 | HyCoach

HYROX Race Analysis: Sam Spokes & Evan Kellow

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:11:03
Clasament: #250
Clasament AG: #38
Categorie: DOUBLES · PRO

Sam Spokes

Evan Kellow

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:57 (51%)

Stations27:24 (39%)

Roxzone7:47 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+15.7%20.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	3:57	307
Running 2	4:09	-
Sled Push	2:06	283
Running 3	4:53	-
Sled Pull	4:16	245
Running 4	4:41	-
Burpee Broad Jump	2:31	186
Running 5	4:53	-
Rowing	4:18	263
Running 6	4:42	-
Farmers Carry	1:36	170
Running 7	4:48	-
Sandbag Lunges	4:20	358
Running 8	5:39	-
Wall Balls	4:20	261
Running Total	35:57	252
Roxzone Total	7:47	244