Analiză cursă HYROX: Ryan Shackley & Dylan Heycox - Melbourne 01:18:50 | HyCoach

Analiză cursă HYROX: Ryan Shackley & Dylan Heycox

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:18:50
Clasament: #354
Clasament AG: #101
Categorie: DOUBLES · PRO

Ryan Shackley

Dylan Heycox

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:21 (52%)

Stations27:44 (35%)

Roxzone9:48 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+25.6%26.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:02	-
SkiErg	3:39	90
Running 2	4:37	-
Sled Push	2:29	387
Running 3	5:15	-
Sled Pull	4:21	265
Running 4	5:09	-
Burpee Broad Jump	2:25	157
Running 5	5:26	-
Rowing	4:16	243
Running 6	6:31	-
Farmers Carry	1:30	87
Running 7	5:48	-
Sandbag Lunges	4:41	388
Running 8	6:38	-
Wall Balls	4:23	270
Running Total	41:21	376
Roxzone Total	9:48	413