Analiză cursă HYROX: Zoe O'Meara & Jessica Short - Melbourne 01:00:59 | HyCoach

Analiză cursă HYROX: Zoe O'Meara & Jessica Short

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:00:59
Clasament: #8
Clasament AG: #1
Categorie: DOUBLES · PRO

Zoe O'Meara

Jessica Short

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:25 (50%)

Stations24:09 (40%)

Roxzone6:29 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+8.9%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:05	-
SkiErg	4:09	34
Running 2	3:44	-
Sled Push	1:58	58
Running 3	4:00	-
Sled Pull	3:51	41
Running 4	4:01	-
Burpee Broad Jump	2:18	8
Running 5	4:03	-
Rowing	4:13	6
Running 6	4:01	-
Farmers Carry	1:27	3
Running 7	4:04	-
Sandbag Lunges	2:53	14
Running 8	4:31	-
Wall Balls	3:20	25
Running Total	30:25	14
Roxzone Total	6:29	16