Analiză cursă HYROX: Lauren Spreckly & Anna Mcglade - Melbourne 01:01:48 | HyCoach

Analiză cursă HYROX: Lauren Spreckly & Anna Mcglade

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:01:48
Clasament: #12
Clasament AG: #3
Categorie: DOUBLES · PRO

Lauren Spreckly

Anna Mcglade

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:44 (48%)

Stations25:53 (42%)

Roxzone6:15 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:43/km+10.1%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:08	-
SkiErg	4:18	99
Running 2	3:38	-
Sled Push	2:00	68
Running 3	3:47	-
Sled Pull	3:41	33
Running 4	3:51	-
Burpee Broad Jump	2:36	29
Running 5	3:52	-
Rowing	4:38	80
Running 6	4:02	-
Farmers Carry	1:47	98
Running 7	4:00	-
Sandbag Lunges	3:03	23
Running 8	4:30	-
Wall Balls	3:50	107
Running Total	29:44	8
Roxzone Total	6:15	5