Analiză cursă HYROX: Shannon Wood & Emily Johnson - Melbourne 01:17:54 | HyCoach

Analiză cursă HYROX: Shannon Wood & Emily Johnson

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · PRO · GBR

·

Timp total: 01:17:54
Clasament: #123
Clasament AG: #29
Categorie: DOUBLES · PRO

Shannon Wood

Emily Johnson

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:09 (50%)

Stations30:34 (39%)

Roxzone8:16 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km-1.7%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	4:26	148
Running 2	5:02	-
Sled Push	2:45	241
Running 3	5:03	-
Sled Pull	4:46	161
Running 4	5:12	-
Burpee Broad Jump	3:21	135
Running 5	5:06	-
Rowing	4:35	62
Running 6	5:13	-
Farmers Carry	2:11	255
Running 7	4:57	-
Sandbag Lunges	4:33	212
Running 8	5:54	-
Wall Balls	3:57	125
Running Total	39:09	119
Roxzone Total	8:16	105