Analiză cursă HYROX: Phuoc Nguyen & Shaun Cochrane - Melbourne 01:21:31 | HyCoach

Analiză cursă HYROX: Phuoc Nguyen & Shaun Cochrane

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · VIE

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Timp total: 01:21:31
Clasament: #1050
Clasament AG: #193
Categorie: DOUBLES · OPEN

Phuoc Nguyen

Shaun Cochrane

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:00 (56%)

Stations25:32 (31%)

Roxzone10:03 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+6.9%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:12	398
Running 2	5:35	-
Sled Push	1:40	324
Running 3	5:51	-
Sled Pull	3:22	341
Running 4	6:12	-
Burpee Broad Jump	2:40	164
Running 5	6:07	-
Rowing	4:27	249
Running 6	6:03	-
Farmers Carry	1:49	371
Running 7	5:58	-
Sandbag Lunges	3:42	312
Running 8	6:46	-
Wall Balls	3:40	82
Running Total	46:00	427
Roxzone Total	10:03	398