Analiză cursă HYROX: Zali Dhu & Milly Clarke - Melbourne 01:22:22 | HyCoach

Analiză cursă HYROX: Zali Dhu & Milly Clarke

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:22:22
Clasament: #932
Clasament AG: #256
Categorie: DOUBLES · OPEN

Zali Dhu

Milly Clarke

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:51 (54%)

Stations27:44 (34%)

Roxzone9:51 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+4.7%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	4:17	54
Running 2	5:43	-
Sled Push	1:44	453
Running 3	5:51	-
Sled Pull	3:25	99
Running 4	5:44	-
Burpee Broad Jump	3:54	293
Running 5	5:51	-
Rowing	4:53	180
Running 6	5:51	-
Farmers Carry	1:36	108
Running 7	5:59	-
Sandbag Lunges	3:16	220
Running 8	6:59	-
Wall Balls	4:39	532
Running Total	44:51	312
Roxzone Total	9:51	340