HYROX Race Analysis: Sam Kirkwood & Niamh O’Donnell - Melbourne 00:59:59 | HyCoach

HYROX Race Analysis: Sam Kirkwood & Niamh O’Donnell

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · IRL

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Timp total: 00:59:59
Clasament: #25
Clasament AG: #9
Categorie: DOUBLES · OPEN

Sam Kirkwood

Niamh O’Donnell

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:42 (49%)

Stations24:02 (40%)

Roxzone6:20 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:43/km+5.4%18.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:59	-
SkiErg	3:57	186
Running 2	3:43	-
Sled Push	1:47	487
Running 3	3:52	-
Sled Pull	3:08	153
Running 4	3:51	-
Burpee Broad Jump	2:59	373
Running 5	4:00	-
Rowing	4:15	134
Running 6	3:58	-
Farmers Carry	1:32	171
Running 7	3:55	-
Sandbag Lunges	3:01	119
Running 8	4:28	-
Wall Balls	3:23	40
Running Total	29:42	18
Roxzone Total	6:20	26