Analiză cursă HYROX: Dan Morgan & Carly O'Shannessy - Melbourne 01:04:23 | HyCoach

Analiză cursă HYROX: Dan Morgan & Carly O'Shannessy

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:04:23
Clasament: #186
Clasament AG: #15
Categorie: DOUBLES · OPEN

Dan Morgan

Carly O'Shannessy

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:09 (50%)

Stations24:47 (38%)

Roxzone7:31 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+2.9%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:13	-
SkiErg	4:09	522
Running 2	4:05	-
Sled Push	2:10	950
Running 3	4:14	-
Sled Pull	3:02	108
Running 4	4:12	-
Burpee Broad Jump	2:19	51
Running 5	4:18	-
Rowing	4:25	294
Running 6	4:16	-
Farmers Carry	1:37	321
Running 7	4:12	-
Sandbag Lunges	3:19	260
Running 8	4:43	-
Wall Balls	3:46	294
Running Total	32:09	73
Roxzone Total	7:31	195