Analiză cursă HYROX: Sarah Guilfoyle & Ruben Steenkamp - Melbourne 01:10:12 | HyCoach

Analiză cursă HYROX: Sarah Guilfoyle & Ruben Steenkamp

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:10:12
Clasament: #261
Clasament AG: #42
Categorie: DOUBLES · OPEN

Sarah Guilfoyle

Ruben Steenkamp

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:24 (52%)

Stations26:05 (37%)

Roxzone7:46 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+8.6%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:32	-
SkiErg	4:06	435
Running 2	4:29	-
Sled Push	1:29	113
Running 3	4:41	-
Sled Pull	3:54	643
Running 4	4:42	-
Burpee Broad Jump	2:42	196
Running 5	4:55	-
Rowing	4:45	759
Running 6	4:47	-
Farmers Carry	1:48	678
Running 7	4:52	-
Sandbag Lunges	3:41	483
Running 8	5:30	-
Wall Balls	3:40	202
Running Total	36:24	259
Roxzone Total	7:46	255