Analiză cursă HYROX: Holly Duncan & Nick Hawthorne - Melbourne 01:10:19 | HyCoach

Analiză cursă HYROX: Holly Duncan & Nick Hawthorne

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:10:19
Clasament: #264
Clasament AG: #31
Categorie: DOUBLES · OPEN

Holly Duncan

Nick Hawthorne

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:58 (50%)

Stations27:28 (39%)

Roxzone7:58 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+4.2%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:47	-
SkiErg	4:07	455
Running 2	4:25	-
Sled Push	2:18	1035
Running 3	4:29	-
Sled Pull	3:53	632
Running 4	4:28	-
Burpee Broad Jump	3:01	393
Running 5	4:36	-
Rowing	4:37	555
Running 6	4:35	-
Farmers Carry	1:38	349
Running 7	4:36	-
Sandbag Lunges	4:04	721
Running 8	5:06	-
Wall Balls	3:50	350
Running Total	34:58	183
Roxzone Total	7:58	308