Analiză cursă HYROX: Gemma Silver & Muka Silver - Melbourne 01:23:07 | HyCoach

Analiză cursă HYROX: Gemma Silver & Muka Silver

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:23:07
Clasament: #793
Clasament AG: #122
Categorie: DOUBLES · OPEN

Gemma Silver

Muka Silver

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:44 (56%)

Stations26:47 (32%)

Roxzone9:41 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+6.6%17.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:01	294
Running 2	5:51	-
Sled Push	1:48	522
Running 3	5:54	-
Sled Pull	3:17	228
Running 4	6:13	-
Burpee Broad Jump	3:52	886
Running 5	6:12	-
Rowing	4:21	211
Running 6	6:21	-
Farmers Carry	1:49	684
Running 7	6:14	-
Sandbag Lunges	3:59	676
Running 8	6:49	-
Wall Balls	3:40	194
Running Total	46:44	956
Roxzone Total	9:41	802