Analiză cursă HYROX: Daniel Lim & Gaby Ruslianto - Melbourne 01:30:35 | HyCoach

Analiză cursă HYROX: Daniel Lim & Gaby Ruslianto

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · NZL

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Timp total: 01:30:35
Clasament: #1838
Clasament AG: #471
Categorie: DOUBLES · OPEN

Daniel Lim

Gaby Ruslianto

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:42 (54%)

Stations31:03 (34%)

Roxzone10:54 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+2.0%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:20	147
Running 2	5:53	-
Sled Push	2:58	222
Running 3	6:29	-
Sled Pull	5:01	206
Running 4	6:37	-
Burpee Broad Jump	3:20	106
Running 5	6:32	-
Rowing	4:35	82
Running 6	6:19	-
Farmers Carry	2:12	219
Running 7	6:00	-
Sandbag Lunges	4:25	162
Running 8	7:24	-
Wall Balls	4:12	92
Running Total	48:42	191
Roxzone Total	10:54	183