Analiză cursă HYROX: Jacob Crowder & Nathan Dohl - Melbourne 00:56:06 | HyCoach

Analiză cursă HYROX: Jacob Crowder & Nathan Dohl

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 00:56:06
Clasament: #19
Clasament AG: #9
Categorie: DOUBLES · OPEN

Jacob Crowder

Nathan Dohl

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:26 (52%)

Stations20:15 (36%)

Roxzone6:30 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+16.1%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:59	-
SkiErg	3:30	12
Running 2	3:31	-
Sled Push	1:37	290
Running 3	3:57	-
Sled Pull	2:11	27
Running 4	3:54	-
Burpee Broad Jump	2:02	23
Running 5	4:00	-
Rowing	3:52	18
Running 6	3:42	-
Farmers Carry	1:12	9
Running 7	4:05	-
Sandbag Lunges	2:40	75
Running 8	4:21	-
Wall Balls	3:11	5
Running Total	29:26	35
Roxzone Total	6:30	51