Analiză cursă HYROX: Damian Munafo & Iain Semple - Melbourne 01:09:20 | HyCoach

Analiză cursă HYROX: Damian Munafo & Iain Semple

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:09:20
Clasament: #255
Clasament AG: #28
Categorie: DOUBLES · OPEN

Damian Munafo

Iain Semple

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:38 (53%)

Stations24:58 (36%)

Roxzone7:49 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+10.4%19.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:20	-
SkiErg	3:48	188
Running 2	4:30	-
Sled Push	1:47	414
Running 3	4:48	-
Sled Pull	3:03	314
Running 4	4:49	-
Burpee Broad Jump	2:56	292
Running 5	4:52	-
Rowing	4:25	322
Running 6	4:50	-
Farmers Carry	1:28	159
Running 7	4:58	-
Sandbag Lunges	3:40	352
Running 8	5:34	-
Wall Balls	3:51	214
Running Total	36:38	251
Roxzone Total	7:49	220