Analiză cursă HYROX: Jessica Naskopoulos & Demi Cox - Melbourne 01:06:45 | HyCoach

Analiză cursă HYROX: Jessica Naskopoulos & Demi Cox

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:06:45
Clasament: #37
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jessica Naskopoulos

Demi Cox

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:39 (49%)

Stations27:24 (41%)

Roxzone6:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+13.0%18.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	4:36	511
Running 2	3:58	-
Sled Push	1:47	808
Running 3	4:13	-
Sled Pull	3:55	480
Running 4	4:14	-
Burpee Broad Jump	3:17	237
Running 5	4:16	-
Rowing	4:56	385
Running 6	4:15	-
Farmers Carry	1:37	225
Running 7	4:29	-
Sandbag Lunges	3:14	337
Running 8	5:02	-
Wall Balls	4:02	492
Running Total	32:39	10
Roxzone Total	6:46	8