Analiză cursă HYROX: Kaitlin Gilsenan & Alana Shum - Melbourne 01:15:58 | HyCoach

Analiză cursă HYROX: Kaitlin Gilsenan & Alana Shum

HYROX MELBOURNE — 11 decembrie 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:15:58
Clasament: #225
Clasament AG: #35
Categorie: DOUBLES · OPEN

Kaitlin Gilsenan

Alana Shum

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:00 (54%)

Stations25:57 (34%)

Roxzone9:06 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+9.7%17.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:59	-
SkiErg	4:37	554
Running 2	5:00	-
Sled Push	1:15	38
Running 3	5:10	-
Sled Pull	3:28	184
Running 4	5:11	-
Burpee Broad Jump	3:19	254
Running 5	5:24	-
Rowing	4:47	215
Running 6	5:35	-
Farmers Carry	1:39	258
Running 7	5:29	-
Sandbag Lunges	3:10	294
Running 8	6:16	-
Wall Balls	3:42	209
Running Total	41:00	279
Roxzone Total	9:06	352