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HYROX Race Analysis: Ian Williams - Atlanta 01:10:34 | HyCoach
Analiza cursei
HYROX Race Analysis: Ian Williams
HYROX Atlanta — 31 octombrie 2025
Atlanta, United States · SOLO · PRO · GBR
Timp total
01:10:34
Clasament
#31
Clasament AG
#10
Categorie
SOLO · PRO
IW
Ian Williams
31
OCT.-2 NOV.
2025
3 days
Completed
3,497
HYROX Atlanta
Atlanta, United States
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:01 (47%)
Stations
31:25 (44%)
Roxzone
6:13 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:08/km
+2.5%
4.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:44
-
SkiErg
4:17
54
Running 2
4:04
-
Sled Push
3:15
51
Running 3
4:05
-
Sled Pull
6:04
71
Running 4
4:12
-
Burpee Broad Jump
3:06
21
Running 5
4:11
-
Rowing
4:18
31
Running 6
4:08
-
Farmers Carry
1:25
2
Running 7
4:10
-
Sandbag Lunges
3:38
15
Running 8
4:30
-
Wall Balls
5:22
45
Running Total
33:01
115
Roxzone Total
6:13
60
Ian Williams
Acasă
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