HYROX Race Analysis: Hayden Lau

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · PRO · HKG

Timp total: 01:19:51
Clasament: #90
Clasament AG: #25
Categorie: SOLO · PRO

Hayden Lau

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:31 (49%)

Stations34:42 (43%)

Roxzone5:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+20.2%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	3:52	6
Running 2	4:07	-
Sled Push	2:40	14
Running 3	4:44	-
Sled Pull	4:29	22
Running 4	4:53	-
Burpee Broad Jump	6:09	136
Running 5	5:23	-
Rowing	3:59	5
Running 6	5:20	-
Farmers Carry	1:45	43
Running 7	4:57	-
Sandbag Lunges	4:13	62
Running 8	5:13	-
Wall Balls	7:35	105
Running Total	39:31	136
Roxzone Total	5:42	102

HYROX Race Analysis: Hayden Lau - Birmingham 01:19:51 | HyCoach