Analiză cursă HYROX: Adam Sinclair - Birmingham 01:07:04 | HyCoach

Analiză cursă HYROX: Adam Sinclair

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:07:04
Clasament: #29
Clasament AG: #11
Categorie: SOLO · PRO

Adam Sinclair

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:56 (49%)

Stations29:48 (44%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+6.2%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:06	42
Running 2	3:45	-
Sled Push	3:38	70
Running 3	3:53	-
Sled Pull	5:01	49
Running 4	3:49	-
Burpee Broad Jump	2:51	4
Running 5	3:54	-
Rowing	4:09	13
Running 6	3:55	-
Farmers Carry	1:50	43
Running 7	3:59	-
Sandbag Lunges	3:30	13
Running 8	5:30	-
Wall Balls	4:43	9
Running Total	32:56	69
Roxzone Total	4:24	22