Analiză cursă HYROX: Sarah Ash - Birmingham 01:32:47 | HyCoach

Analiză cursă HYROX: Sarah Ash

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:47
Clasament: #180
Clasament AG: #33
Categorie: SOLO · OPEN

Sarah Ash

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:34 (47%)

Stations39:31 (43%)

Roxzone9:46 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+3.9%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:06	-
SkiErg	5:07	131
Running 2	5:10	-
Sled Push	2:44	143
Running 3	5:18	-
Sled Pull	6:28	235
Running 4	5:15	-
Burpee Broad Jump	6:03	117
Running 5	5:23	-
Rowing	5:22	147
Running 6	5:28	-
Farmers Carry	2:10	161
Running 7	5:22	-
Sandbag Lunges	4:10	63
Running 8	5:36	-
Wall Balls	7:27	234
Running Total	43:34	149
Roxzone Total	9:46	318