HYROX Race Analysis: Ben Allon-Smith - Birmingham 00:58:19 | HyCoach

HYROX Race Analysis: Ben Allon-Smith

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 00:58:19
Clasament: #3
Clasament AG: #3
Categorie: SOLO · OPEN

Ben Allon-Smith

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:13 (50%)

Stations25:06 (43%)

Roxzone4:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+0.5%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:03	52
Running 2	3:30	-
Sled Push	2:17	155
Running 3	3:37	-
Sled Pull	3:13	18
Running 4	3:37	-
Burpee Broad Jump	2:55	14
Running 5	3:38	-
Rowing	4:05	6
Running 6	3:32	-
Farmers Carry	1:32	74
Running 7	3:31	-
Sandbag Lunges	3:01	15
Running 8	3:36	-
Wall Balls	4:00	22
Running Total	29:13	25
Roxzone Total	4:05	14