HYROX Race Analysis: Richard Wilder - Birmingham 01:04:09 | HyCoach

HYROX Race Analysis: Richard Wilder

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:04:09
Clasament: #56
Clasament AG: #1
Categorie: SOLO · OPEN

Richard Wilder

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:46 (49%)

Stations28:06 (44%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+5.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:07	91
Running 2	3:44	-
Sled Push	2:25	250
Running 3	3:55	-
Sled Pull	3:35	67
Running 4	3:55	-
Burpee Broad Jump	3:05	26
Running 5	4:00	-
Rowing	4:12	28
Running 6	3:55	-
Farmers Carry	1:27	43
Running 7	3:57	-
Sandbag Lunges	3:39	115
Running 8	4:06	-
Wall Balls	5:36	289
Running Total	31:46	106
Roxzone Total	4:22	37