Analiză cursă HYROX: Adam Ellis - Birmingham 01:05:18 | HyCoach

Analiză cursă HYROX: Adam Ellis

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:05:18
Clasament: #73
Clasament AG: #23
Categorie: SOLO · OPEN

Adam Ellis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:08 (49%)

Stations28:38 (44%)

Roxzone4:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+7.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:05	64
Running 2	3:43	-
Sled Push	2:23	237
Running 3	3:56	-
Sled Pull	4:37	557
Running 4	3:55	-
Burpee Broad Jump	3:15	44
Running 5	4:01	-
Rowing	4:12	26
Running 6	3:58	-
Farmers Carry	1:54	435
Running 7	3:59	-
Sandbag Lunges	3:32	81
Running 8	4:08	-
Wall Balls	4:40	99
Running Total	32:08	123
Roxzone Total	4:36	72