Analiză cursă HYROX: Dale Jones - Birmingham 01:25:48 | HyCoach

Analiză cursă HYROX: Dale Jones

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:48
Clasament: #813
Clasament AG: #120
Categorie: SOLO · OPEN

Dale Jones

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:33 (45%)

Stations39:51 (46%)

Roxzone7:30 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+6.3%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:28	725
Running 2	4:28	-
Sled Push	3:35	1014
Running 3	4:42	-
Sled Pull	4:17	376
Running 4	4:53	-
Burpee Broad Jump	7:17	1268
Running 5	4:53	-
Rowing	5:32	1476
Running 6	4:52	-
Farmers Carry	1:35	105
Running 7	4:45	-
Sandbag Lunges	6:29	1232
Running 8	5:08	-
Wall Balls	6:38	585
Running Total	38:33	655
Roxzone Total	7:30	1117