Analiză cursă HYROX: Alex Gillam - Birmingham 01:49:14 | HyCoach

Analiză cursă HYROX: Alex Gillam

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:49:14
Clasament: #1418
Clasament AG: #217
Categorie: SOLO · OPEN

Alex Gillam

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:10 (41%)

Stations55:53 (51%)

Roxzone8:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+5.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:49	1335
Running 2	5:14	-
Sled Push	4:38	1433
Running 3	5:45	-
Sled Pull	8:23	1553
Running 4	5:54	-
Burpee Broad Jump	7:31	1312
Running 5	5:51	-
Rowing	5:20	1391
Running 6	5:22	-
Farmers Carry	4:27	1595
Running 7	5:32	-
Sandbag Lunges	7:03	1353
Running 8	5:32	-
Wall Balls	13:42	1509
Running Total	45:10	1228
Roxzone Total	8:16	1287