Analiză cursă HYROX: Ryan Williams - Birmingham 01:54:30 | HyCoach

Analiză cursă HYROX: Ryan Williams

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · CAN

Timp total: 01:54:30
Clasament: #1481
Clasament AG: #226
Categorie: SOLO · OPEN

Ryan Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:15 (41%)

Stations56:24 (49%)

Roxzone10:55 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+7.6%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:28	-
SkiErg	4:46	1283
Running 2	5:17	-
Sled Push	4:41	1445
Running 3	5:36	-
Sled Pull	6:30	1353
Running 4	5:54	-
Burpee Broad Jump	9:52	1526
Running 5	5:59	-
Rowing	6:01	1573
Running 6	5:49	-
Farmers Carry	3:22	1484
Running 7	5:41	-
Sandbag Lunges	8:45	1514
Running 8	6:35	-
Wall Balls	12:27	1448
Running Total	47:15	1354
Roxzone Total	10:55	1546