Analiză cursă HYROX: Nicola Williams - Birmingham 01:44:41 | HyCoach

Analiză cursă HYROX: Nicola Williams

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:44:41
Clasament: #1429
Clasament AG: #208
Categorie: SOLO · OPEN

Nicola Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running49:53 (48%)

Stations44:54 (43%)

Roxzone10:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:14/km+3.7%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:07	-
SkiErg	5:13	435
Running 2	5:55	-
Sled Push	3:00	426
Running 3	6:06	-
Sled Pull	6:05	457
Running 4	6:03	-
Burpee Broad Jump	7:34	572
Running 5	6:05	-
Rowing	5:28	433
Running 6	6:09	-
Farmers Carry	2:48	666
Running 7	6:08	-
Sandbag Lunges	6:03	633
Running 8	6:22	-
Wall Balls	8:43	656
Running Total	49:53	607
Roxzone Total	10:00	742