Analiză cursă HYROX: Mark Flynn - Birmingham 01:03:16 | HyCoach

Analiză cursă HYROX: Mark Flynn

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:03:16
Clasament: #52
Clasament AG: #12
Categorie: SOLO · OPEN

Mark Flynn

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:11 (49%)

Stations27:12 (43%)

Roxzone4:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+3.6%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:07	131
Running 2	3:41	-
Sled Push	2:18	168
Running 3	3:52	-
Sled Pull	3:42	125
Running 4	3:52	-
Burpee Broad Jump	3:42	139
Running 5	3:59	-
Rowing	4:21	151
Running 6	3:53	-
Farmers Carry	1:52	541
Running 7	3:49	-
Sandbag Lunges	3:21	61
Running 8	3:55	-
Wall Balls	3:49	25
Running Total	31:11	107
Roxzone Total	4:57	213