HYROX Race Analysis: Ashley Willmott - Birmingham 01:08:27 | HyCoach

HYROX Race Analysis: Ashley Willmott

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:27
Clasament: #185
Clasament AG: #40
Categorie: SOLO · OPEN

Ashley Willmott

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:13 (48%)

Stations30:27 (44%)

Roxzone4:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+3.8%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:05	97
Running 2	3:55	-
Sled Push	2:24	227
Running 3	4:08	-
Sled Pull	3:54	221
Running 4	4:09	-
Burpee Broad Jump	4:18	324
Running 5	4:20	-
Rowing	4:23	181
Running 6	4:14	-
Farmers Carry	1:44	330
Running 7	4:04	-
Sandbag Lunges	3:54	229
Running 8	3:54	-
Wall Balls	5:45	438
Running Total	33:13	244
Roxzone Total	4:51	182