HYROX Race Analysis: Ben Nayar - Birmingham 01:09:54 | HyCoach

HYROX Race Analysis: Ben Nayar

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:54
Clasament: #238
Clasament AG: #49
Categorie: SOLO · OPEN

Ben Nayar

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:53 (47%)

Stations30:59 (44%)

Roxzone6:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+8.3%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:04	78
Running 2	3:48	-
Sled Push	2:46	489
Running 3	4:12	-
Sled Pull	4:18	432
Running 4	4:04	-
Burpee Broad Jump	3:49	175
Running 5	4:09	-
Rowing	4:33	433
Running 6	4:10	-
Farmers Carry	2:00	756
Running 7	4:07	-
Sandbag Lunges	4:09	340
Running 8	4:14	-
Wall Balls	5:20	291
Running Total	32:53	205
Roxzone Total	6:06	747