Analiză cursă HYROX: Thomas Nardone - Birmingham 01:12:07 | HyCoach

Analiză cursă HYROX: Thomas Nardone

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:07
Clasament: #638
Clasament AG: #130
Categorie: SOLO · OPEN

Thomas Nardone

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:46 (52%)

Stations29:14 (40%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km-4.7%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:29	916
Running 2	4:38	-
Sled Push	2:55	591
Running 3	4:42	-
Sled Pull	3:40	100
Running 4	4:35	-
Burpee Broad Jump	4:37	453
Running 5	4:31	-
Rowing	4:37	561
Running 6	4:30	-
Farmers Carry	1:50	509
Running 7	4:25	-
Sandbag Lunges	3:35	113
Running 8	4:34	-
Wall Balls	3:31	7
Running Total	37:46	725
Roxzone Total	5:12	295