Analiză cursă HYROX: Jason Salmon - Birmingham 01:23:12 | HyCoach

Analiză cursă HYROX: Jason Salmon

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:12
Clasament: #835
Clasament AG: #112
Categorie: SOLO · OPEN

Jason Salmon

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:53 (42%)

Stations42:12 (51%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+3.6%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:32	1049
Running 2	4:08	-
Sled Push	3:41	1220
Running 3	4:21	-
Sled Pull	6:10	1472
Running 4	4:21	-
Burpee Broad Jump	6:43	1330
Running 5	4:24	-
Rowing	4:53	1062
Running 6	4:25	-
Farmers Carry	2:07	942
Running 7	4:17	-
Sandbag Lunges	6:13	1364
Running 8	4:11	-
Wall Balls	7:53	1106
Running Total	34:53	385
Roxzone Total	6:11	784