Analiză cursă HYROX: John Cowan

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:35:05
Clasament: #1335
Clasament AG: #294
Categorie: SOLO · OPEN

John Cowan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:55 (50%)

Stations38:47 (41%)

Roxzone8:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+9.7%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:42	-
SkiErg	4:50	1540
Running 2	5:29	-
Sled Push	2:55	587
Running 3	5:35	-
Sled Pull	4:40	703
Running 4	5:54	-
Burpee Broad Jump	7:13	1439
Running 5	6:31	-
Rowing	4:56	1145
Running 6	5:50	-
Farmers Carry	2:26	1296
Running 7	6:01	-
Sandbag Lunges	5:50	1238
Running 8	5:55	-
Wall Balls	5:57	515
Running Total	47:55	1576
Roxzone Total	8:28	1526

Analiză cursă HYROX: John Cowan - Birmingham 01:35:05 | HyCoach