Analiză cursă HYROX: Nicole Murphy - Birmingham 01:05:13 | HyCoach

Analiză cursă HYROX: Nicole Murphy

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:05:13
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Nicole Murphy

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:10 (51%)

Stations27:40 (42%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+9.4%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:43	42
Running 2	3:54	-
Sled Push	2:19	94
Running 3	4:04	-
Sled Pull	3:38	2
Running 4	4:09	-
Burpee Broad Jump	4:17	36
Running 5	4:08	-
Rowing	4:43	15
Running 6	4:05	-
Farmers Carry	1:37	14
Running 7	4:16	-
Sandbag Lunges	2:58	7
Running 8	4:07	-
Wall Balls	3:25	2
Running Total	33:10	14
Roxzone Total	4:27	10