Analiză cursă HYROX: Lauren Williams - Birmingham 01:29:37 | HyCoach

Analiză cursă HYROX: Lauren Williams

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:37
Clasament: #276
Clasament AG: #47
Categorie: SOLO · OPEN

Lauren Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:40 (45%)

Stations43:00 (48%)

Roxzone6:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+4.7%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	5:08	323
Running 2	4:39	-
Sled Push	4:05	664
Running 3	5:16	-
Sled Pull	5:34	297
Running 4	5:12	-
Burpee Broad Jump	5:52	230
Running 5	5:05	-
Rowing	5:47	557
Running 6	4:57	-
Farmers Carry	2:12	325
Running 7	4:52	-
Sandbag Lunges	3:59	132
Running 8	5:14	-
Wall Balls	10:23	653
Running Total	40:40	183
Roxzone Total	6:01	147