HYROX Race Analysis: Nicola Lyons - Birmingham 01:37:29 | HyCoach

HYROX Race Analysis: Nicola Lyons

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:37:29
Clasament: #442
Clasament AG: #34
Categorie: SOLO · OPEN

Nicola Lyons

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:36 (48%)

Stations43:21 (44%)

Roxzone7:37 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+7.3%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	5:01	207
Running 2	5:29	-
Sled Push	3:43	591
Running 3	5:36	-
Sled Pull	5:31	280
Running 4	5:38	-
Burpee Broad Jump	7:41	483
Running 5	5:54	-
Rowing	5:19	287
Running 6	5:48	-
Farmers Carry	2:12	316
Running 7	5:53	-
Sandbag Lunges	5:05	376
Running 8	6:04	-
Wall Balls	8:49	580
Running Total	46:36	419
Roxzone Total	7:37	416