Analiză cursă HYROX: Ciaran Murray & Paul Keenan - Birmingham 01:04:31 | HyCoach

Analiză cursă HYROX: Ciaran Murray & Paul Keenan

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:04:31
Clasament: #567
Clasament AG: #60
Categorie: DOUBLES · OPEN

Ciaran Murray

Paul Keenan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:19 (53%)

Stations25:16 (39%)

Roxzone5:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+11.9%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	3:51	43
Running 2	3:56	-
Sled Push	2:00	125
Running 3	4:04	-
Sled Pull	2:56	50
Running 4	4:20	-
Burpee Broad Jump	3:03	78
Running 5	4:20	-
Rowing	4:14	52
Running 6	4:14	-
Farmers Carry	1:36	73
Running 7	4:24	-
Sandbag Lunges	3:38	117
Running 8	4:20	-
Wall Balls	3:58	49
Running Total	34:19	41
Roxzone Total	5:01	46