Analiză cursă HYROX: Jessica Jay Cook & Aaliyah Ledbury - Birmingham 01:36:15 | HyCoach

Analiză cursă HYROX: Jessica Jay Cook & Aaliyah Ledbury

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:36:15
Clasament: #333
Clasament AG: #45
Categorie: DOUBLES · OPEN

Jessica Jay Cook

Aaliyah Ledbury

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:26 (55%)

Stations32:33 (34%)

Roxzone10:22 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:41/km+11.3%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:06	-
SkiErg	4:35	108
Running 2	6:11	-
Sled Push	1:54	196
Running 3	6:26	-
Sled Pull	4:45	266
Running 4	6:26	-
Burpee Broad Jump	4:35	242
Running 5	7:04	-
Rowing	5:37	347
Running 6	6:36	-
Farmers Carry	1:56	247
Running 7	6:53	-
Sandbag Lunges	4:19	312
Running 8	6:47	-
Wall Balls	4:52	286
Running Total	53:26	343
Roxzone Total	10:22	386