Analiză cursă HYROX: Ryan Waugh & Sophie Robinson - Birmingham 00:56:19 | HyCoach

Analiză cursă HYROX: Ryan Waugh & Sophie Robinson

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:56:19
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Ryan Waugh

Sophie Robinson

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:28 (56%)

Stations20:44 (37%)

Roxzone4:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+7.2%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:44	3
Running 2	3:43	-
Sled Push	1:20	2
Running 3	3:53	-
Sled Pull	2:12	1
Running 4	3:58	-
Burpee Broad Jump	2:12	14
Running 5	3:56	-
Rowing	3:59	10
Running 6	3:50	-
Farmers Carry	1:22	27
Running 7	3:59	-
Sandbag Lunges	2:20	5
Running 8	4:00	-
Wall Balls	3:35	24
Running Total	31:28	14
Roxzone Total	4:11	16