Analiză cursă HYROX: Ashley Spurrell & Gemma Meggitt - Birmingham 01:10:31 | HyCoach

Analiză cursă HYROX: Ashley Spurrell & Gemma Meggitt

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:10:31
Clasament: #158
Clasament AG: #33
Categorie: DOUBLES · OPEN

Ashley Spurrell

Gemma Meggitt

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:06 (54%)

Stations27:13 (39%)

Roxzone5:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+10.5%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	3:58	62
Running 2	4:16	-
Sled Push	1:48	128
Running 3	4:33	-
Sled Pull	3:30	169
Running 4	4:54	-
Burpee Broad Jump	3:28	404
Running 5	5:01	-
Rowing	4:34	265
Running 6	4:49	-
Farmers Carry	1:58	613
Running 7	4:43	-
Sandbag Lunges	3:42	334
Running 8	4:45	-
Wall Balls	4:15	236
Running Total	38:06	170
Roxzone Total	5:14	124