HYROX Race Analysis: Lydia Holmes & Darren Holmes - Birmingham 01:22:07 | HyCoach

HYROX Race Analysis: Lydia Holmes & Darren Holmes

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:22:07
Clasament: #491
Clasament AG: #60
Categorie: DOUBLES · OPEN

Lydia Holmes

Darren Holmes

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:09 (54%)

Stations31:28 (38%)

Roxzone6:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km-2.8%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:41	-
SkiErg	4:20	465
Running 2	5:26	-
Sled Push	2:18	408
Running 3	5:22	-
Sled Pull	3:31	175
Running 4	5:22	-
Burpee Broad Jump	3:48	533
Running 5	5:25	-
Rowing	4:46	461
Running 6	5:27	-
Farmers Carry	1:49	450
Running 7	5:17	-
Sandbag Lunges	6:24	847
Running 8	5:13	-
Wall Balls	4:32	367
Running Total	44:09	472
Roxzone Total	6:34	437