Analiză cursă HYROX: Dominic Boniface & Luke Boniface - Birmingham 01:07:43 | HyCoach

Analiză cursă HYROX: Dominic Boniface & Luke Boniface

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:07:43
Clasament: #402
Clasament AG: #79
Categorie: DOUBLES · OPEN

Dominic Boniface

Luke Boniface

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:29 (54%)

Stations26:00 (38%)

Roxzone5:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+5.0%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:16	986
Running 2	4:20	-
Sled Push	1:58	713
Running 3	4:25	-
Sled Pull	3:40	884
Running 4	4:27	-
Burpee Broad Jump	2:35	232
Running 5	4:33	-
Rowing	4:44	947
Running 6	4:25	-
Farmers Carry	1:35	503
Running 7	4:33	-
Sandbag Lunges	3:11	377
Running 8	4:40	-
Wall Balls	4:01	258
Running Total	36:29	362
Roxzone Total	5:17	374