HYROX Race Analysis: Gemma Knee & Natalie Wilson - Birmingham 01:35:23 | HyCoach

HYROX Race Analysis: Gemma Knee & Natalie Wilson

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:35:23
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Gemma Knee

Natalie Wilson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:06 (56%)

Stations32:54 (34%)

Roxzone9:28 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:38/km+6.8%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:54	-
SkiErg	4:49	1
Running 2	6:09	-
Sled Push	3:23	1
Running 3	6:32	-
Sled Pull	4:32	1
Running 4	6:31	-
Burpee Broad Jump	4:20	1
Running 5	7:12	-
Rowing	5:26	1
Running 6	6:31	-
Farmers Carry	1:49	1
Running 7	6:34	-
Sandbag Lunges	3:45	1
Running 8	6:47	-
Wall Balls	4:50	1
Running Total	53:06	1
Roxzone Total	9:28	1