Analiză cursă HYROX: Nigel Cook & Emily Cook - Birmingham 01:08:45 | HyCoach

Analiză cursă HYROX: Nigel Cook & Emily Cook

HYROX YOUNGSTARS BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:08:45
Clasament: #164
Clasament AG: #17
Categorie: DOUBLES · OPEN

Nigel Cook

Emily Cook

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:39 (50%)

Stations28:47 (42%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+9.8%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:20	534
Running 2	4:04	-
Sled Push	2:41	733
Running 3	4:16	-
Sled Pull	4:12	626
Running 4	4:14	-
Burpee Broad Jump	3:16	391
Running 5	4:15	-
Rowing	5:00	723
Running 6	4:11	-
Farmers Carry	1:38	295
Running 7	4:28	-
Sandbag Lunges	3:08	187
Running 8	4:17	-
Wall Balls	4:32	472
Running Total	34:39	90
Roxzone Total	5:23	210