HYROX Race Analysis: Dean Ashton & Ricky Gibbins - Birmingham 00:52:47 | HyCoach

HYROX Race Analysis: Dean Ashton & Ricky Gibbins

HYROX BIRMINGHAM — 22 octombrie 2025

Birmingham, United Kingdom · DOUBLES · OPEN · ENG

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Timp total: 00:52:47
Clasament: #5
Clasament AG: #1
Categorie: DOUBLES · OPEN

Dean Ashton

Ricky Gibbins

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running29:07 (55%)

Stations19:49 (37%)

Roxzone3:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:38/km+6.8%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:43	133
Running 2	3:25	-
Sled Push	1:28	90
Running 3	3:31	-
Sled Pull	1:59	3
Running 4	3:36	-
Burpee Broad Jump	2:00	29
Running 5	3:36	-
Rowing	3:52	20
Running 6	3:33	-
Farmers Carry	1:13	31
Running 7	3:39	-
Sandbag Lunges	2:10	8
Running 8	3:36	-
Wall Balls	3:24	16
Running Total	29:07	14
Roxzone Total	3:55	8